Leela’s Bellydance Warm Up & Work Out!

“Leela’s Bellydance Warm Up & Work Out!” DVD
Beginning Bellydance Technique with Award-Winning Instructor, Leela!Here is the PERFECT introduction for everyone to the ancient and exotic world of Bellydance! Great for the absolute beginner, this DVD also includes material that will encourage you to challenge yourself with more advanced movements as your Bellydance Technique develops. With just a little practice, you’ll be glowing, shimmying and enjoying yourself in no time flat!Leela breaks down the movements clearly, with verbal explanation and demonstrations in the mirror, just like at the Studio! Movements are explained and demonstrated slowly at first, then at a moderate tempo for practice.DVD includes:- All the Basic Belly Dance Moves to get you started INSTANTLY!
- A Gentle 10-Minute Belly Dance Stretch – Delicious!
- Leela’s ‘Beginner Level Warm Up’ – 22 minutes of Beautiful Bellydance FLOW!
- Leela’s ‘Exciting Belly Dance Work Out’ – 22 minutes that will REALLY get your heart pumping!
- Leela LIVE in Performance in ‘Arabia Exotica 2005′, Hollywood, CA!FABULOUS Gift Idea for the Dance Lover on YOUR list!